Humans are very bad at knowing what they want. A dive into the science of happiness, for PopSci: https://www.popsci.com/health/ways-science-can-help-you-feel-happier/
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Rest is the most underappreciated productivity tool
Science shows rest makes you more productive (but that’s not why you should rest).
@JustinPot all sorts of outside-of-yourself activities rather than buying things
It’s so important to get outside yourself.